Yum, I love smoothies! Here’s a great recipe for one that uses blackberries. Blackberries are great for you! They are full of phytochemicals and antioxidants, as well as fiber, vitamins, and manganese. You’ll definitely have a good dose of nutrients with this smoothie. There’s also no sugar! Continue reading Blackberry Mango Smoothie
Look at all that beta carotene. Stunning colour, right? I love smoothies. I can put anything I want, and I can feel good about drinking them. You can get creative, and add all sorts of fruits and veggies.
Smoothies are a great way of incorporating all sorts of fruits and veggies. They are also a good snack, after a workout, for breakfast, or even a meal replacement (perhaps for you raw foodists out there!). Ever since I got a Vitamix for Christmas, I have been having fun making all sorts of smoothies, trying out recipes and experimenting myself.